Our Story

About Culminate Group

We are a team of dedicated mental health professionals committed to helping you achieve wellness and personal growth. Learn more about our mission, values, and the story behind Culminate Group.

Jillian Papineau, PhD — founder of Culminate Group
Founder

Our Mission

To provide compassionate, evidence-based psychotherapy services that empower individuals and couples to overcome challenges, heal from past wounds, and create more fulfilling lives.

A Practice Built on Experience

10+

Years in the mental health field

2018

PhD in therapist development

2022

Culminate Group founded

The Culminate Group team in warm conversation in their sunlit, plant-filled Ottawa practice

Our Values

01

Compassion

We approach each client with empathy, respect, and genuine care for their wellbeing.

02

Inclusivity

We welcome and affirm people of all backgrounds, identities, and experiences.

03

Excellence

We are committed to providing the highest quality therapeutic services based on current research.

04

Integrity

We uphold the highest ethical standards in all our professional interactions.

Our Story

In the words of Jillian: to forever learning.

A calm, sunlit Culminate Group therapy space with warm, natural furnishings

Jillian Papineau, PhD, is a compassionate individual who possesses a deep desire to help others and contribute to the growth of therapists. She is characterized by her empathetic nature, a genuine concern for the well-being of others, and a strong belief in the power of therapeutic support – for both client and therapist!

She completed her PhD studies in 2018 with a focus on therapist development through clinical supervision. She has worked in the mental health field for over a decade as a registered psychotherapist, supervisor, clinical manager, and mentor.

Jillian’s passion for helping people is evident in her commitment to facilitating the growth of therapists. Recognizing the pivotal role that therapists play in the emotional and mental well-being of individuals, she is dedicated to creating a supportive environment for them to thrive. Jillian understands that therapists, like anyone else, benefit from ongoing learning and professional development, and she actively seeks ways to provide resources and opportunities for their growth.

In 2022, Jillian took the bold step of founding her own practice, driven by her vision of creating a collaborative model that would not only enhance therapeutic services for clients but also cultivate a supportive and enriching space for therapists to grow and excel.

Thus, Culminate Counselling and Psychotherapy was born. The Culminate group of services is designed to reduce barriers to access, provide high-quality care to clients, and create a safe, nourishing environment for therapists to thrive. Through her expertise and unwavering commitment to her values, Jillian continues to champion the mission of holistic care and professional excellence.

Our Approach

01

Client-Centered

We believe you are the expert on your own life. Our therapists work collaboratively with you to understand your unique needs and goals, tailoring our approach accordingly.

02

Evidence-Based

Our therapeutic methods are grounded in research and proven effective for the concerns we treat. We integrate techniques from various evidence-based approaches to provide comprehensive care.

03

Holistic

We consider the whole person - mind, body, emotions, and social context - recognizing that well-being encompasses all aspects of human experience.

Insurance & Direct Billing

Many of our therapists offer direct billing to most major insurance companies — including Manulife, Canada Life, Sun Life, and Green Shield. Learn what to confirm with your insurer, our coverage and payment options, and how direct billing works.

Insurance & Direct Billing Details

Ready to Begin Your Journey?

If you have any questions or would like to schedule a consultation, we're here to help.