Jillian Papineau, Ph.D., RP
Registered Psychotherapist - Individual Only
- Location
- Hintonburg Office
- Languages
- English, ASL
- Credentials
- Ph.D University of Ottawa - Saint Paul University, EMDR Level 1, M.Ed Counselling - University of Ottawa, Mediation - Program on Negotiation at Harvard Law School, EQi 2.0 Certified, EMDR and Performance: Removing Blocks for Athletes and Creatives, EMDR and Sports Performance - Advanced Training
- Availability
- Currently accepting new clients
Biography
Jillian Papineau, PhD is a psychotherapist and performance consultant who helps individuals and teams develop the awareness, emotional intelligence, and composure required to excel under pressure. Her work focuses on the human side of performance—helping leaders, athletes, professionals, and organizations strengthen emotional regulation, decision-making, communication, resilience, and self-awareness. Alongside her performance and leadership work, Jillian provides psychotherapy for individuals seeking support with anxiety, stress, trauma, relationship concerns, life transitions, self-esteem, and emotional wellbeing. She believes that meaningful change begins with understanding ourselves more deeply and creating space for reflection, healing, and growth. She works collaboratively with clients to help them navigate challenges, strengthen resilience, and move toward a more intentional and fulfilling life.
Education & Training
- Ph.D University of Ottawa - Saint Paul University
- EMDR Level 1
- M.Ed Counselling - University of Ottawa
- Mediation - Program on Negotiation at Harvard Law School
- EQi 2.0 Certified
- EMDR and Performance: Removing Blocks for Athletes and Creatives
- EMDR and Sports Performance - Advanced Training